Sustainable Diets
Increasing awareness about the environmental consequences of eating animal products along with recognition of animal rights and health benefits, has played a significant role in the growth of veganism within the last decade (i.e. abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects animals as commodities).
Several organisations continue to highlight the substantial environmental impact of animal agriculture, including the Food and Agriculture Organization of the United Nations. Growing awareness of the environmental impact of animal products and greater visibility of veganism in the mainstream media have also supported a rise in veganism. Moreover, movements such as Veganuary, which promotes a switch to a plant-based diet in the month of January, are gaining prominence in the public.
Research has repeatedly shown that a 100% plant-based diet (e.g., vegan) has the least environmental impact of all major diets. This is particularly the case where locally produced food is used that minimises the environmental impact of transport of food (Poore and Nemecek, 2018; Chai et al., 2019). In addition, studies have shown that a healthy vegan diet can be nutritionally more balanced and healthier than a diet where animal products are consumed (Springmann et. al., 2016), including those consuming a Mediterranean diet (Castañé and Antón, 2017).
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