Previous activities have shown us that energy foods and foods for growth are both important parts of a healthy diet.
Another vital ingredient for a healthy body is CALCIUM and VITAMINS. Play the game below to find out which parts of the body need these to stay healthy.
Want to know more?
Remember, food Labels sometimes tell you if the foods are good for vitamins and calcium.
You can find out more about food for life on the Energy Foods and Food Facts pages.